Massage (Swedish, Relaxation, Aromatherapy)
This treatment incorporates a variety of techniques using light to medium pressure, while still focusing on areas of tension. Each massage is tailored to suit the individual's needs. A combination of essential oils are personally selected and blended following the initial consultation. At Inner Balance we only use top quality essential oils and pure cold-pressed plant based carrier oils.
$120 60 minutes
$170 90 minutes
This treatment incorporates a variety of techniques using light to medium pressure, while still focusing on areas of tension. Each massage is tailored to suit the individual's needs. A combination of essential oils are personally selected and blended following the initial consultation. At Inner Balance we only use top quality essential oils and pure cold-pressed plant based carrier oils.
$120 60 minutes
$170 90 minutes
Deep Tissue Massage
Through the physical action deep tissue massage can improve blood circulation, assist lymphatic drainage and the removal of waste products, while decreasing tension in the muscle fibres. Sports massage focuses on specific areas of concern. This helps to maintain optimum training levels, reduce lactic acid build up, increase flexibility and decrease the chance of injury while enhancing an individual's performance.
$70 30 minutes
$130 60 minutes $180 90 minutes
Through the physical action deep tissue massage can improve blood circulation, assist lymphatic drainage and the removal of waste products, while decreasing tension in the muscle fibres. Sports massage focuses on specific areas of concern. This helps to maintain optimum training levels, reduce lactic acid build up, increase flexibility and decrease the chance of injury while enhancing an individual's performance.
$70 30 minutes
$130 60 minutes $180 90 minutes
Reflexology
This powerful eastern treatment works on the principle that there are reflex points that correspond to the whole body. Gentle to firm pressure is applied together with massage and stretching to the feet. Your health and well-being is represented in your feet and by working these points you stimulate the body's own innate healing powers. Reflexology is deeply relaxing, improves energy levels and circulation in the feet. After a treatment you will feel like you are walking on air. Reflexology also helps with hormonal and digestive imbalances, headaches and stress.
$120 60 minutes
This powerful eastern treatment works on the principle that there are reflex points that correspond to the whole body. Gentle to firm pressure is applied together with massage and stretching to the feet. Your health and well-being is represented in your feet and by working these points you stimulate the body's own innate healing powers. Reflexology is deeply relaxing, improves energy levels and circulation in the feet. After a treatment you will feel like you are walking on air. Reflexology also helps with hormonal and digestive imbalances, headaches and stress.
$120 60 minutes
Hot Stone Massage
Ancient smooth basalt stones are heated and incorporated into a massage using essential oils. Deeply relaxing and grounding. Feel your tension melt away. Cold marble stones can also be introduced which are beneficial for reducing muscular inflammation.
$130 60 minutes
$180 90 minutes
Ancient smooth basalt stones are heated and incorporated into a massage using essential oils. Deeply relaxing and grounding. Feel your tension melt away. Cold marble stones can also be introduced which are beneficial for reducing muscular inflammation.
$130 60 minutes
$180 90 minutes
Reiki
Reiki in Japanese means 'Universal life energy.' The traditional Usui-system of reiki is a hands-on technique where energy passes through the practitioner's hands to wherever it is needed by the recipient. A warming sensation on the skin beneath the hands can often be felt. Reiki works on a deep level resulting in re-balancing and re-energising of the body's energy systems.
$100 60 minutes
Reiki in Japanese means 'Universal life energy.' The traditional Usui-system of reiki is a hands-on technique where energy passes through the practitioner's hands to wherever it is needed by the recipient. A warming sensation on the skin beneath the hands can often be felt. Reiki works on a deep level resulting in re-balancing and re-energising of the body's energy systems.
$100 60 minutes
Mother To Be Massage
After 12 weeks with a healthy pregnancy massage and reflexology are very beneficial. They enable deep relaxation, reduce aches and pains, help reduce swelling and bring about a feeling of peace and well being. Great for mother and baby. As your bump grows massage takes place on your side with supporting pillows.
$130 60 minutes
After 12 weeks with a healthy pregnancy massage and reflexology are very beneficial. They enable deep relaxation, reduce aches and pains, help reduce swelling and bring about a feeling of peace and well being. Great for mother and baby. As your bump grows massage takes place on your side with supporting pillows.
$130 60 minutes
Enhancements: (15 mins) ● Paraffin wax treatment (hands or feet) ● Head massage ● Aromatherapy foot soak and salt scrub. $30 each.
